MRI and Biochemistry Confirm Acupuncture Stops Pain

Western science is finally realizing what the Chinese have known for thousands of years: acupuncture stops pain.  Find out more about the research here:

MRI and Biochemistry Confirm Acupuncture Stops Pain

Chinese New Year! Come and join in on the fun here at Integra Acupuncture!!

Good afternoon everyone! We wanted to remind everyone about our Chinese New Year celebration going on here at the office on February 1st. Acupuncture & chair massage is free as long as you provide a $10 donation to Mid Ohio Food Bank. We do have a few appointments left so call the office at 614-855-8828 to schedule!!

Laser 'acupuncture' cure for arthritis pain

Good Afternoon Everyone!!



We found this interesting article on how acupuncture cures arthritis pain! I know a few people have had questions about acupuncture for arthritis pain. This article answers a few of these questions.





Laser 'acupuncture' cure for arthritis pain

Good Afternoon!

Good Afternoon Everyone!

We hope everyone is staying warm during this arctic blast that is moving through the area. Today we have an article for everyone to read. It is about how acupuncture boosts immunity. I thought it was a very good article especially for everyone who is getting sick right now.

Stay warm and have a great day everyone!

http://dan-tien.ie/acupuncture-boosts-immunity/

Friday Morning Humor

Some Friday morning humor! Hope everyone has a good weekend and try to stay warm! Don't forget about our Chinese New Year celebration on February 1st. If you haven't scheduled your free acupuncture appointment or free massage call the office and schedule it now slots are filling up fast! The office number is 614-855-8828!

Chinese New Year/Patient Appreciation

Good afternoon everyone! We wanted to remind everyone about our Chinese New Year celebration going on here at the office on February 1st. Acupuncture & chair massage is free as long as you provide a $10 donation to Mid Ohio Food Bank. We do have a few appointments left so call the office at 614-855-8828 to schedule!!

Acupuncture and Chinese Herbs for Menopause

Good afternoon everyone! I had a few moments so we decided to lookup some news on acupuncture today. The girls found this article on menopause that I thought was very interested just thought I would share it with everyone!!!

http://www.theepochtimes.com/n3/463754-acupuncture-and-chinese-herbs-for-menopause/

Super Brain Yoga- Check it out!!!

Here are some acupuncture based exercises you can do at home to improve your memory and brain function. Try them out and tell us how they work for you.



http://www.youtube.com/watch?v=KSwhpF9iJSs

Pain in the Back?

Today we found a very informative article about back pain. Surgery and medication is not always the way to go when treating your pain issues. Read the article and give us your feedback on it.

 

http://www.npr.org/blogs/health/2014/01/13/255457090/pain-in-the-back-exercise-may-help-you-learn-not-to-feel-it?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook 

Views on acupuncture

What are your thoughts on acupuncture? I have heard this from my people quite a few times.
-Dr. Yang

Great news!!

Great news finally they can prove that Acupuncture Point existed which means meridian existence can be measured by modern medicine!!

http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1230-new-ct-scans-reveal-acupuncture-points 

Food For Thought

Whats your thoughts on medication?

Friendly Reminder from The Doc

Make time for at least 20 minutes of physical activity a day, such as fast walking, jogging, biking or swimming. 
--Dr. Yang

Feedback from a Fertility Patient

Today I received a very sweet card from a very sweet patient.

Dear Dr. Yang-

Thank you so much for all of your help through this pregnancy. You have me hope when I felt hopeless. Your constant support and caring, along with your expert treatments, meant so much. You helped bring my miracle baby here and for that I am forever grateful. Thank you also for the generous newborn photo session. We will treasure those photos forever. See you when we are ready for Baby #2!!

Detoxing in the New Year!!

Hi Everyone! I hope everyone is doing well today and keeping warm. Tomorrow looks like we'll have a January "heat wave" so exciting. There is no better time than now to start detoxing for the summer months since bikini season will be here before we know it!! 

We are offering a Detox package special:
15 visits for $60 each which is $900 and 10 visits for $65 each which is $650.

Dr. Yang Was Recently Published

Dr. Yang has recently been published in the Natural Awakenings magazine!! Such an honor!! We would love to share the article with all of you!! With the weather being so frigid lately we hope all of you are staying warm and safe!!

http://www.nacentralohio.com/practitioner-spotlight-integra-acupuncture/

Are you dealing with stress this holiday season?

As we are working our way through the holidays, the majority of people are now feeling the effects of the season, and experiencing some type of stress, of one kind or another. For some, this stress is expressed by the body, as depressive feelings, for others, it’s fatigue. Or, for others, it’s emotional and physical overload, expressed as a variety of physical symptoms such as back pain, neck pain, insomnia, migraines and headaches, digestive upsets, or stomach pains.

One way or another, your body is alerting you that all is not well, and it’s time to take a personal “time out,” and pay attention to yourself right now. Ignoring your stress symptoms, and trying to override your body’s signals by popping a pill, or having another drink, to mask the body's communication systems, might seem like a good idea in the short run. But it could have dire consequences, especially in this season of excesses.
A short “time out” just for you, can often help to lower your blood pressure, calm your central nervous system, relax your mind, and prevent stress overload symptoms from developing into something more serious. So, whenever possible, choose an activity that will give you a quick lift, such as taking a quiet tub bath, or long, relaxing shower, either in the early morning, before your day revs up, or in the evening, when things have calmed down. A quiet midday, lunch-time walk, taking deep breaths, or a few minutes meditation, a short yoga session, or just a 15 minute lie down with your eyes closed, will do wonders for a stressed out body. You will be amazed at the difference these little actions can make. They will not only help you cope, and increase your energy but they will also add a sense of balance, harmony, peace, and inner calm to your day, while everything and everyone else is whirling around you, and demanding your attention.
If you are feeling seriously stressed out or experiencing any of the above stress symptoms that are not alleviated by the above self-help measures, Oriental medicine can help. There are specific acupuncture points on the body that work to reduce stress, and alleviate sadness and depression. There are other points that can banish headaches, migraines, and digestive issues, to help you enjoy the season.

Although having an acupuncture session will definitely help to relax you, both mentally and physically, and boost your immune system, too, symptom relief is not its primary purpose.

Acupuncture is more than just a tool to help you overcome inconvenient health symptoms. Its underlying goal is to address the root cause of your symptoms, and devise a holistic, individualized approach to heal your entire body, and restore and maintain its health.

So, if you need to have a quick acupuncture session, just to help you get through the holiday season, that will work fine. But keep in mind that to benefit from its real strengths, you will need to spend some time with your practitioner to find out why your body isn’t handling stress well, where its specific weaknesses are, and how to help yourself cope better in all stressful situations.