Benefits of Deep Tissue Massage!

http://www.cdapress.com/news/fit_for_life/article_d4364ed3-22d5-58e2-9deb-652a70a97e12.html

The Health Hazards of Sitting!

http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/

6 ways to move your fitness routine out of the gym

http://seattletimes.com/html/health/2023440396_healthturneroutdoorsxml.html

Friday Acupuncture Humor!

http://www.kenshim.com/wp-content/uploads/2011/02/altmed09.gif

A Top Hospital opens up to Chinese Herbs as Medicines!

http://online.wsj.com/news/articles/SB10001424052702303626804579509590048257648?mg=reno64-wsj&url=http%3A%2F%2Fonline.wsj.com%2Farticle%2FSB10001424052702303626804579509590048257648.html

5 Healthy Habits for Weight Loss

http://www.boldsky.com/health/diet-fitness/2014/five-healthy-morning-habits-for-weight-loss.html

Acupuncture as good as counseling for depression, study finds : Fox News

Acupuncture as good as counseling for depression, study finds

 http://www.foxnews.com/health/2013/09/25/acupuncture-as-good-as-counseling-for-depression-study-finds/

Friday Acupuncture Humor!

Wishing everyone a GREAT holiday weekend! 

Mothers Day Special!

Daughters bring your Mothers to Integra Acupuncture to enjoy a day she won’t forget!

Come, Sip Mimosas and enjoy snacks while receiving Acupuncture Facelifts, Massages and Body Wraps!

When: Saturday, May 3, 2014

10am-4pm

Cost: $150/ per person

Please book your reservation today!

Spring Clean Your Body!

http://wilmette.suntimes.com/news/business/acupuncturist_recommends_spring_cleaning_for_the_b-WTK-03202014:article

The Heatlh Hazards of Sitting!

http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/

The Ancient Beauty Trick

http://www.refinery29.com/2014/03/63475/facial-acupuncture#slide-1

Gahanna Middle School West Health Fair

Had a great time today with the staff and students at the health fair. Got to spread the word about acupuncture and how it can help. I'm happy that the students already knew so much about acupuncture. A study shows that 2 billion people in the world are now using acupuncture.

Otterbein Equestrian Center

 I had a great time talking about acupuncture with the students yesterday at the Otterbein Equestrian Center. I am very glad that the students are interested in natural ways to heal their body and their horses as well. I also got the the opportunity to learn more about horses.