STAYING SAFE IN THE SUN

Warmer weather, longer daylight hours, and the relaxed energy of summer make it a perfect time to focus on healthy eating, getting fit, and having fun!  Kick off your summer of wellness with:

• recipes to freshen up your diet
• workout tips for your body type
• a unique way to embrace spirituality
• tips to choose safer sunscreens
• natural remedies for sunburn, bug bites, and poison ivy
• ways to pursue your passions and boost productivity this summer